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Hi everyone! I've been overweight most of my life and have finally decided to do something about it. Like many of you, I have 30+ lbs to lose and could definitely use some support (and give support)! Feel free to add me and we can keep each other accountable for our eating/exercise habits:)
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Name: MP Age: 23 Height: 5'1" Start Weight (1st November): 148.8 Goal Weight (1st December): 140.0 1st November: 148.8 7th November: 146.6 14th November: 145.8 21st November: 28th November: 1st December: Weight lost/gained this week: 0.8 Weight lost/gained this month: 3.0
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Everyone could use more support and motivation! Feel free to add me as well:)
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I agree! You're welcome to add me as well!
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I've tried the 30 Day Shred by Jillian Michaels and it helped a lot with toning my muscles. I was thinking about giving her kickboxing videos a shot too. Thanks for the cardio suggestion!
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Thanks! I wasn't sure which one to purchase.
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Thanks! I don't have much equipment so body weight exercises are perfect for me!
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Thanks! I just signed up to get a 15 day workout plan from her:)
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I'll definitely give it a shot! And it's amazing that you lost that much weight!! I always hear how people lost weight going to the gym, so it's encouraging to hear that people have lost weight doing YouTube workouts as well:)
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I was actually looking at those yesterday. They seem pretty easy to follow and I like that they have a timer. Thanks for the suggestion!
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I'm 23 with 30 lbs to lose! Feel free to add me as well:)
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I'm starting again as well after a year. I'm only 5 lbs lighter than I was last year, so I can understand your frustration. Staying on track is really tough and takes so much self control. In fact, there is a piece of cheesecake in the kitchen right now that I'm trying really hard not to eat. There's a lot of us who…
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Hi! Everyone is welcome to add me too. I could definitely use the motivation and support and give it out as well:)
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Thank you, that was very helpful! I'll be honest, I've only recently attempted to lose weight, so I haven't really tried out a lot of different workouts. I'm not sure what I'll like yet, but I'll definitely keep an open mind:)
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I wish I owned a kettlebell! But thank you, I'll give those videos a try if I ever purchase one.
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Thanks! I'll definitely check out her videos!
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Hi guys! I'm looking forward to seeing how we all do this month!! Name: MP Age: 23 Height: 5'1" Start Weight (1st November): 148.8 Goal Weight (1st December): 140.0 1st November: 148.8 7th November: 146.6 14th November: 21th November: 28th November: 1st December: Weight lost/gained this week: -2.2 lbs! Weight lost/gained…
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I'm looking for some female friends as well!
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Hi! I'm looking for some MFP friends as well! Feel free to add me:)
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Hello! San Joaquin County here. I've been trying to lose weight and it's a real struggle. I have another 20-30 lbs to go! Feel free to add me:)
