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I have been buying pants that have draw string in them and can tighten them as needed and change sizes as the seasons change and i have lost 100 lbs and i buy t-shirts and my clothes come stores like walmart but like stores like Roses its a discount store
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Add the other 2 vets on here
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We go out for breakfast most mornings and i get 2 eggs and toast with no butter but sometimes i get grits and 2 slices of bacon, but i know the eggs are high in protoen but how good is oatmeal with toast for protien and that is if there oatmeal is without added sugar
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I take it back newmeoroldme she has become my friend but wish we could find more
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In leaving messages on our friend list. how many vets do you have as friends i have you and wmd57 and i sent a friends request to newmeoroldme but she has not responded.
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Hate to say this but maybe you need Professional help it is a eating disorder and someone in the medical field can help you
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I feel so much better but still at 192lbs cant wait until im down to 150lbs or some where around it. Ive been in the moves program for a long time I lost.some weight before but gained it back but this time im serious about losing. It can get hard at times exspecilly when people around you are eating things that you want…
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Diet coke when i eat out but mostly caffeine free diet mountain dew at home
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Know how can we all keep in touch an easy way
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I have already added you I go to fayetteville VA in NC
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Just eat the burger without the bun and if they have a low calorie soup that would be good
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Where I live in Sanford
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Where im from Sanford
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Sanford North Carolina
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Ive lost 92lbs in 7 months i believe i can lose the last 8lbs in the next 3 months but hope a little more
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I did good this year left the jellybeans and peeps in the store so proud of myself and dont have kids at home anymore.
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When its to cold or to hot walk some where indoors like the mall, walmart thats what i do
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I use pacer a app on my phone and it is synct to mfp but i dont eat the calories back
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Are you only using measuring cup you need to use a digital scale and weigh everything that is solid and only use cups for liquid cups are not accurate
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Looking in a mirror and seeing a fat person plus arthritis and i want to be around for my family i have lost 92lbs with about 58lbs to go
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When i was at 287 mfp gave me 1260 for 2 lbs loss a week but not long it dropped it to 1200
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Last summer my shorts where a 4X and this summer same kind of shorts are a XL and are a little big i have lost 90lbs. First time in many many years that im not in plus size
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I've had 4 foot surgeries since 2004 and am going to have #5 in june but this time i hope it will be easier since i have lost 90lbs since August 2015 but i could use friends that understand please add me
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Yes white bread to i eat white bread every time we go out for breakfast and that happens alot
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Ive lost 90lbs since August 2015 eating all kinds of bread
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Oh ok
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Add me
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I go to the moves program in fayettiville NC at the VA hospital for a good time now i really enjoy going i have lost 90 lbs since August 2015 but would like to join your group
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Sounds like my dog
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Are you talking about the moves program that the VA hospital offers