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Mine first appeared when I was around 145 pounds at 5'7, before I had kids. It didn't bother me then because it was not noticeable with any kind of covering. I am assuming that if it never disappears, I can at least get back to how it was in the beginning and it won't be a problem. It doesn't discourage me but I understand…
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I'd aim for half of that...14 pounds. Besides, it doesn't seem you are too overweight. Good luck!
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I'm joining in. It will be difficult for me to lose 10 pounds in 31 days, but I'm going to give it a fighting chance! Among other things, I want to look nice when I leave for Daytona Beach on June 10th
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Great progress!
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Great job!
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Thanks guys! Knowing that it can move up is good news! That's half the battle
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Great work! I thought you were a woman in the blue profile pic. Those pecs are big!
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I know you can't spot reduce. I am ok with losing weight all over. I am just wondering if anyone actually ever lost the pooch naturally.
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Thanks for sharing.
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Good job!
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Good job!
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Awesome!
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D Dido!
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I'm so glad you've re shared this post. It's so inspiring! I want to be like you when I grow up.
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Great work!
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Great NSV!
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Nice!
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Great work!
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Looks fun! Congrats!
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Wonderful!
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Great work!
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Great work!
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Good job and way to keep going!
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Nice!
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Great! Great! Great! Inspiring also. So this toned with no "heavy" lifting! I wonder about sustaining such progress. Do you think you'll have to keep a similar regimen?
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Never weighed. Used measuring cups first week. I eyeball and estimate portions based on nutrition facts. I hate when the first response is you need to weigh food when someone posts a weight loss problem. However, I do realize some people are more successful at estimating measurements than others.
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Hi. I am 32. I had been on BP meds for about 5 years, but got off of them the beginning of this month. Yesterday, my BP was 107/75. On December 31, 2014 I started walking 8-10 miles a week and gradually started jogging intermittently. I jogged a full mile for the first time yesterday. I have also lost 39 pounds since…
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I'm not 40 but would love to look great in a two piece on my trip to Daytona, which is in 6 weeks. Friend me if you'd like.
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Great!
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More stamina, even on an empty stomach