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Thank you! 👌🏼
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In which case, it’s wrong on the app as it says uncooked. How do I determine the calories of the quinoa for 150g uncooked?
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So this is the brand and calories that I have, and the calories that come up for 150g uncooked on this app says 198. Is this incorrect?
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Probably should have made this clearer.. it's not that I don't eat natural sugars, I do eat enough fruit daily already. The only reason I added that in, was that someone jumped down my throat before when I said I wanted to blend smoothies with said greens powder, and that I was trying to lose weight. They had said that by…