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elamar12

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  • I'm totally the opposite. I can't eat anything when I start my period. I'm not hungry art all right now and I still have to eat 600 calories (plus I'll burn 550ish when I exercise tonight). Blah I hate this feeling.
    in Raging Appetite and Bloating During PMS and Menstruation Comment by elamar12 February 2015
  • I can't eat gluten so that pretty much cuts away any appeal for food in the lounge.
    in Office Food Comment by elamar12 February 2015
  • I log from wake up to bed on days that I work.
    in how do I log my food third shift Comment by elamar12 February 2015
  • What have you been doing? Or what do you like to do? I really mostly do beachbody workouts (right now is insanity max 30) and I run on the treadmill. I don't know of any specific YouTube videos, but I have seen pinterest challenges that may be helpful.
    in Workout Ideas?? Comment by elamar12 February 2015
  • I'll try for 30 miles. I'm starting late (Monday 2.6 miles) so we'll see how this goes. I'm also doing Insanity Max 30, 5 days a week so that takes up a bit if time too. I'm not much of a runner anymore (a few years ago I was averaging 25 Miles a week).
    in February Running Challenge Comment by elamar12 February 2015
  • I'm already in a challenge and stated insanity max 30 in the beginning of December. I have lost 9lbs and MANY inches. I'm about to start week 6. I have a few other beachbody programs (T25, insanity and Turbofire) but this is my favorite. :)
    in Insanity Max 30: Starting Jan 12th Comment by elamar12 January 2015
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