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robandlaura73 Member

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  • Would love to join! Just found this today! Name:Laura Age:47 Height: 5'2" Start weight Feb1- 166.6 Goal weight 158.6 (for end of Feb) Weigh ins Feb 1 -166.6 Feb 8 - 165.4 Weight loss/ gain - loss of 1.2 Struggles for week: Saturday night eating out and trying to fit in exercise.
    in February 2015 Weight Loss Challenge Comment by robandlaura73 February 2015
  • I split my smoothie with my husband but it is quite filling and lower in calories - 3 cups of spinach, 18 oz of water, 1 banana, 2Tbls ground flax seed, 1 cup frozen pineapple, 1 cup frozen strawberries, 1/2 cup frozen blueberries. Splash of lemon juice. The frozen fruit gives it the thicker icy smoothie texture. So split…
    in Smoothies-Good or Bad? Comment by robandlaura73 January 2015
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