February 2015 Weight Loss Challenge
Replies
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Name: Mel
Age: 19
Height: 5 ft 3 in
Start weight (1st Feb): 226.8
Goal weight (1st March): 219 lbs
1st Feb: 226.8
8th Feb: 224.8
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: 2 lbs
Weight loss/gain so far this month: 2 lbs
Struggles/successes this week: I actually went to the gym for the first time in forever... I'm always feeling judged at the gym, so now I've been trying to overcome that. And I didn't binge at all (but I did overeat a bit on my birthday!)
Always looking for friends/support! If anyone wants they can add me.0 -
Name: Aleta
Age: 57 (it was by bday on Feb 5
Height: 5'4
Start weight (1st Feb): Feb 8 218.4 Lb
Goal weight (1st March): 214 Lb
Weigh ins:
1st Feb: n/a
8th Feb: 218.4
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week:
Weight loss/gain so far this month:
Struggles/successes this week: struggle - started late
Success - used the diary and weighed/measured my food! Yay!
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Name: Molly
Age: 33
Height: 5'4"
Start weight (1st Feb): 144.0
Goal weight (1st March): 139.9
Weigh ins:
1st Feb: 144.0
8th Feb: 143.8
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: -0.2
Weight loss/gain this month: -0.2
Struggles/successes this week: This morning's weigh in was a bummer since I was down to 142.2 earlier in the week. Maybe it's a fluke? I went to the gym 5 times this week (burning 2,184 calories over the 7 days) and took an intense step class, plus I was really mindful about my eating and calorie intake (2,496 calories under my weekly goal). I honestly could not have done much more than I did this week to lose weight. Hopefully the scale will tell a different story tomorrow, and at the next weigh-in! For now I will continue to keep on the straight and narrow -- I have definitely noticed my waistline being more trim and my legs feeling stronger in the past week.
P.S. I would love to add more friends to help feel motivated, especially other women who are my similar height (5'4") and weight (144 with a goal of 126) -- feel free to send me a friend request!
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Name: Lesa
Age:54
Height: 5'5"
Start weight (1st Feb): 197.8
Goal weight (1st March):190
Weigh ins:
1st Feb: 197.8
8th Feb:197.4
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week:-.4 lb
Weight loss/gain so far this month: -.4 lb.
Struggles/successes this week: not my greatest week, but at least it was a loss.0 -
Here goes: first time joining!
Name: Gretchen
Age: 39
Height:5' 7
Start weight (1st Feb): 233
Goal weight (1st March): 223
Weigh ins:
1st Feb: 233
8th Feb: 227.2
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: 5.8
Weight loss/gain so far this month:
Struggles/successes this week: I think I had a water shift. I've been under my calories this week. It's so hard staying away from cheeseburgers and fries. Need to work harder on my exercise.
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Name: Peter
Age: 57
Height: 6 ft 2 in
Start weight (1st Feb):198
Goal weight (1st March): 188
Weigh ins:
1st Feb:198
8th Feb:195
15th Feb:
22nd Feb:
1st March:0 -
Rava514
1st Feb:156
8th Feb: 155.4
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: -0.6
Weight loss/gain so far this month: -0.6
Struggles/successes this week: getting to the gym
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Name: Lisa
Age: 25
Height: 5'7 1/2
Start weight (1st Feb):251
Goal weight (1st March): 241
Weigh ins:
1st Feb: 251
8th Feb: 248
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: -3
Weight loss/gain so far this month: -3
Struggles/successes this week: Did very very well with my macros and calories this week! 0 -
Name:Bonnie
Age:62
Height:5'2
Start weight (1st Feb):210
Goal weight (1st March):203
Weigh ins:
1st Feb:210
8th Feb:213
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week:+3lb
Weight loss/gain so far this month:
Struggles/successes this week:struggles, not much support and not much willpower.0 -
Name:Katelyn
Age:20
Height:5'4
Start weight (1st Feb):175
Goal weight (1st March):165
Weigh ins:
1st Feb:175
8th Feb:172
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week:-3
Weight loss/gain so far this month:-3
Struggles/successes this week:Struggle with eating enough throughout the day. Sucess this week was going to a fork and screen at AMC and only eating 2 of my boyfriends buffalo wings. I wasnt hungry because we had a ton of sushi for lunch. Sometimes its hard for me to say no to food in those situations.0 -
I'm in! I just completed the January challenge, losing more than my goal of 8-10lbs for the month. I finished with a 12.8lb loss, and I feel that the challenge motivated me more than anything. Checking in each week was fun, and seeing everyone posting their stats kept me going. Looking forward to a new challenge each month. Good luck to all
Name: Shelia
Age: 59
Height: 5'3"
Start weight (1st Feb): 167.8lbs
Goal weight (1st March): 160lbs
Weigh ins:
1st Feb: 167.8
8th Feb: 166.8
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: 1lb loss
Weight loss/gain so far this month: 1lb
Struggles/successes this week: Struggling to lower sodium levels. Success on getting most of plain water in, and big success in continuing to get all 6 workout days in per week since January 1st!
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I'm in! I just completed the January challenge, losing more than my goal of 8-10lbs for the month. I finished with a 12.8lb loss, and I feel that the challenge motivated me more than anything. Checking in each week was fun, and seeing everyone posting their stats kept me going. Looking forward to a new challenge each month. Good luck to all
Struggles/successes this week: Struggling to lower sodium levels. Success on getting most of plain water in, and big success in continuing to get all 6 workout days in per week since January 1st!
Sheila - congrts on 12 lbs in 1 mth. I'm jealous. Good job on the water - I struggle w/that also. I plateaued for so long I'm happy if I make the 1 lb a week0 -
Name: Heather
Age: 37
Height: 5'3"
Start weight (1st Feb):205
Goal weight (1st March):195
Weigh ins:
1st Feb:204.8
8th Feb:201.2
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week:3.6lbs lost
Weight loss/gain so far this month:3.6lbs
Struggles/successes this week: I managed to exercise only 4 times this week, but I kept my eating in check each day!0 -
Name: Kathy
Age: 48
Height:5'7"
Fri., 1/30: 188.6
Fri., 2/6: 191.0
Start weight (1st Feb): 192.2
Goal weight (1st March): 183
Weigh ins:
1st Feb:192.2
8th Feb:192.8
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: +.6
Weight loss/gain so far this month:
Struggles/successes this week: Not sure why I'm gaining. Have been watching what I eat and exercising! Discouraging!0 -
Update!
Name: Patricia
Age: 46
Height: 5'4"
Start weight (1st Feb):134.6
Goal weight (1st March): 128
Weigh ins:
1st Feb: 134.6
8th Feb: 134.2
15th Feb:
22nd Feb:
1st March:
Lbs lost: .4
So far this month: .4
This hasn't been a great week. Dinner Friday night with wine and dessert spiked my weight but I have been off my game all week. Need to step it up this week!0 -
Name: Olive
Age: 21
Height: 5ft 4in
Start weight (1st Feb): 58.4 kg
Goal weight (1st March): 57 kg
Weigh ins:
1st Feb: 58.4 kg
8th Feb: 60.4 kg
15th Feb:
22nd Feb:
1st March:
Weight gain this week: 2 kg
Struggles: sugar and I also started exercising again (Zumba and bootcamp) and my muscles have been aching pretty badly so I am hoping they are the cause of weight gain. But I also need to really restrain my appetite and stop binge eating...
For this upcoming week I am really going to try keeping my calories down... 0 -
Name: Kelly
Age: 27
Height: 5'5
Start weight (1st Feb): 154
Goal weight (1st March): 148
Weigh ins:
1st Feb: 154
8th Feb: 153
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: -1 lb
Weight loss/gain so far this month: -1 lb
Struggles/successes: Stayed under my calories and exercised most days. Weekends are tough.0 -
Hello Everyone. I am joining. Here are my stats
Name: Temi777
Height: 5 "2"
Start weight (1st Feb): 68.8kg
Goal weight (1st March): 66.5 kg
Weigh ins:
1st Feb: 68.8 kg
8th Feb: 68.4 kg
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: -.4kg
Weight loss/gain so far
Struggles/Succeses This week: the hardest thing has been not munching after dinner. I tend to do very well throughout the day but then that Munchy monster creeps in....ugh ugh ugh!0 -
Name: bree
Age:24
Height:5'3
Start weight (February 8):
Goal weight (1st March): 160
Weigh ins:
8th Feb:
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week:
Weight loss/gain so far this month:
Struggles/successes this week: weighing in tomorrow morning. Wish me luck. Excited to start the challenge, I know I am late starting! Good luck all
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Name: Laura
Age: 34
Height:5' 9"
Start weight (1st Feb): 165.5
Goal weight (1st March): 159
Weigh ins:
1st Feb: 165.5
8th Feb: 165
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: -0.5
Weight loss/gain so far this month: -0.5
Struggles/successes this week: I have been working hard to stay under my calorie goals for most of this week, and I am realizing how much I was eating before I started keeping track. I find it frustrating how variable my weight can be (3 pound range throughout the course of a day). I had been down to 164.5 the day before the official weigh-in, but one bad evening of eating put me back up to 165. My goals for this week are to significantly increase my water intake and to try to fit in some sort of brief exercise almost every day.
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Name: May
Age: 43
Height: 5'
Start weight (1st Feb): 230
Goal weight (1st March): 224
Weigh ins:
1st Feb: 230
8th Feb: 225
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: -5
Weight loss/gain so far this month: -5
Struggles/successes this week: started adding 30 minutes of exercise and drinking more water. Also added more fruits and vegetables to my diet.
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Good Morning!!!! Well done to everyone who posted their updated weigh ins. Some fabulous losses there. I only managed 0.5lbs despite lots of exercise and keeping within my cal goals. I guess our bodies are mysterious organisms and don't always follow the rules we expect from them! Not to worry....am just going to keep on keeping on!!!!
So anyone else who had a disappointing loss (or slight gain)...don't beat yourself up....keep aiming for your goals, eating healthily & exercise....and those lbs will come off.
Lets do this!0 -
Name:Laura
Age: 36
Height: 5ft
Start weight (1st Feb):136
Goal weight (1st March):130
Weigh ins:
1st Feb:136
8th Feb:136
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: nil
Weight loss/gain so far this month:
Struggles/successes this week: Noro virus .means no energy to excerise or manage to eat much ,suprised I havent lost
better now, onwards and upwards0 -
Name:Belinda
Age:27
Height:5'0
Start weight (1st Feb):175
Goal weight (1st March):165
Weigh ins:
1st Feb:175
8th Feb:175
15th Feb:
22nd Feb:
1st March:
I haven't lost any weight because i have been under the weather this last week. But i havent gained any either and thats good.0 -
Name: Helen
Age: 28
Height: 5' 8''
Start weight (1st Feb): 201.2lb
Goal weight (1st March): 197lb
Weigh ins:
30th Jan: 201.2lb
1st Feb: 201.2lb
8th Feb: 202.8lb
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: +1.6lb
Weight loss/gain so far this month: +1.6lb
Struggles/successes this week: This is hopefully just my normal monthly weight jump up. Normally I bounce back down by the end of the following week. I did also have a bit of self sabotage this week after freaking out about going bridesmaid dress shopping. I decided in advance that nothing would fit so should stop even trying to care. It meant I ate a fair amount on Friday night oops. My mood and mindset have settled down now though 0 -
Name: spillano
Age: 45
Height: 5'6"
Start weight (1st Feb): 174 lbs (78.9 kg)
Goal weight (1st March): 165 lbs (74.8 kg)
Weigh ins:
Sun 1st Feb: 174 (78.9 kg)
Sun 8th Feb: 168.4 lbs (76.4 kg)
Sun 15th Feb:
Sun 22nd Feb:
Sun 1st March:
Weight loss/gain this week: -5.5 lbs (-2.5 kg) my profile has a different value (lower) as I thought I was just bloated that w/end. Am thrilled. Was going to update my goal weight, but not going to ... as this morning I weighed the same as yesterday, so perhaps the big slow down is happening unfortunately. If every week was like this, it would be wonderful.
Weight loss/gain so far this month: week 1 above
Struggles/successes this week:
After back got better, I did 3 walks. 1 good one, 2 strolls with the kids. Unfortunately freezing fog has caused an issue with my chest this morning, so outside exercise out again for a few days. Just hope I don't get sick..... Am thrilled with week 1, 90% was grand, as I'm snacking constantly and being hypoglycemic I have to. Today it cold and I want more food!0 -
5 lbs in a week is a lot. More than recommended. Good for you. I try for 2 and have to be happy w/1 usually. Stay healthy0
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Count me in:
Name: Jen
Age: 33
Height: 5'6
Start weight (1st Feb): 181
Goal weight (1st March): 170
Weigh ins:
1st Feb: 181
8th Feb: 176.2
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: 4.8 lbs
Weight loss/gain so far this month:0 -
Would love to join! Just found this today!
Name:Laura
Age:47
Height: 5'2"
Start weight Feb1- 166.6
Goal weight 158.6 (for end of Feb)
Weigh ins
Feb 1 -166.6
Feb 8 - 165.4
Weight loss/ gain - loss of 1.2
Struggles for week: Saturday night eating out and trying to fit in exercise.0 -
Name: Lindsey
Age: 34
Height: 5'4"
Start weight (1st Feb): 294.6
Goal weight (1st March): 286
Weigh ins:
1st Feb: 294.6
8th Feb: 290.2
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: 3.9
Weight loss/gain so far this month: 4.4
Struggles: Still trying to find time to get to the gym. I am doing some light workouts at home, but i NEED to find the time!0
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