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Can I please join? Thanks!
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I have bad stomach problems. Have been tested for Crohn's, Colitis, IBS, ulcers, with no negative results. My stomach is all over the place. MFP has helped a little but knowing what is wrong would be nice.
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No, was it bad?
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Thank you @editorgrrl
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I work out similar to you, except I eat a little less calories...but personally, I don't look at what zone i am in, I just work out my hardest and do my best. I like the results i'm getting (down 8 lbs in a month)...good luck
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compared to myself 30 days ago, yes! I live on the 3rd floor and i was SO out of breath when I'd get to the top, now, I am totally fine! I also can do it faster. Also when I am working out (specifically this one video I really like) I can EASILY do knees lifts so fast and easy. When I first started my leg felt like dead…
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amazing! don't stop now!
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months? I deleted after a couple days....people say they wont support and a dependable friend well, it goes both ways!
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vanilla bean frapp.....
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we have ball chairs at work...but NOTHING like this.
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me to my bf..all day...err day hahahaha
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me to my bf..all day...err day hahahaha
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EPIC BARS!
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I dont know what this machine is...but I REALLY want to try it!!
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I don't really give up anything. I just adjust my calories accordingly. The only thing I can really say that is different besides eating less is that now when I go to Starbucks, I get everything with coconut milk. IT IS AMAZING AND I WILL NEVER GO BACK TO 2%!!!!!!
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BEAUTIFUL!
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Whatever you do, I would personally stop lifting until you figure this out! Be safe!
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@noelv1976 that made me laugh so hard. I love videos of people falling down.
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