TnZMom Member

I went for a fifteen minute walk during the work day.

For me personally, if I have one bad day, then make sure then next day is really good, that one bad day doesn't amount to anything in the grand scheme of things. But if I have one bad day, then let the next day go too, and the day after that, then I lose progress. If you tell yourself that one day of bad eating won't make…

Love the title of your post. Good job!

That was very brave. :) You look great. Aloha.

Thank you all so much. :) I will add tomatoes to salads. Shouldn't have said dried apricots... Those things are addictive.

Someone on MFP once recommended chocolate chips. They really do work for a period sugar craving. Eat one at a time.

What a cool post.

Good job! And you are such a cute couple.

Funny pics. :p

Yay!

Good luck :)

I get Google facts on Twitter. Today's said, "The chance of an obese person attaining normal body weight is 1 in 210 for men and 1 in 124 for women, according to a new study." I used to be obese and now want to beat the odds. This tweet actually stopped me from eating junk food for lunch. ;)

Good job!

Good job. You look great.

It took me a minute to realize this was a recipe and not a list of things you eat individually. :p I like Andes mints for a sweet treat.

Oahu, just putting kids to bed.

I tried weighing daily, but get frustrated by how the scale keeps moving up for two weeks out of the month. So now I weigh once per month on the same day of my cycle.

Ate a mini veggie tray for a snack.

<3 1. Eating at least one piece of fruit in the morning. 2. Drinking more water.

4 more pounds down and I'll be halfway to my goal weight. Am determined to log my food every remaining day of 2015 :pensive:

Yay for pre-pregnancy weight goals! I have 7 more to lose... Is going to end up taking seven years!!

Thanks for your post!

Good job

Congratulations! Do you like biking? Minnesota has the best bike trails. As for veggies, some sweeter ones to try are asparagus, okinawan sweet potato, and yams.

I actually use my TOM for weighing on the same day of my cycle -- I fluctuate too much during the month.

You look Aweso & happy!

You look beautiful. I love your style.

You look great!

Great job!

You look great. The determination in your eyes stands out.