Spacely1

I was doing really well on the Keto for 6 weeks, no cravings and decreased hunger. Then out of no where I started craving onion rings, I ended up giving in and had them. It was like opening the flood gates, then I started craving pizza and beer and chocolate. So I had 1 cheat day with pizza and beer but felt so quilty…

in Daily check-in for keto friends... volume 3 Comment by Spacely1 February 2018

This is my very first challenge, I hope this makes me more accountable.

in February 2015 Weight Loss Challenge Comment by Spacely1 February 2015

Hi everyone! Name:Dawn Age:40 Height:5'9" Start weight (1st Feb):197 lbs Goal weight (1st March):187 lbs Weigh ins: 1st Feb:197 lbs 8th Feb: 15th Feb: 22nd Feb: 1st March: Weight loss/gain this week: Weight loss/gain so far this month: Struggles/successes this week: Missing my red wine :-(

in February 2015 Weight Loss Challenge Comment by Spacely1 February 2015

Thanks. My goal today is to not go over 1200 calories by eating mostly vegetables and burn 500 calories. I'll start by going and shovelling all that snow off the driveway❄️

in Looking for weight loss buddies. Comment by Spacely1 February 2015

Hi I am also looking for someone to share motivation and weight loss tips. My goal is to lose 40 lbs. I'm tired of trying to lose weight, I just want to lose the weight and be done with it.

in Hello need supporters Comment by Spacely1 February 2015

Hi Elizabeth Great job with the 11 lbs. what diet and exercises are you doing?

in Just getting started and loving it Comment by Spacely1 February 2015

Spacely1 Member

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