lmiyoshi Member

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  • HI! It's great to come out of the shadows :) Yes, focus on the positives... body measurements are way more important than the needle of the scale. And so is sticking to it.
    in Long time lurker, first time poster Comment by lmiyoshi June 2016
  • Welcome back, Tina! I'm sticking with it this time, too.
    in Hello everyone....introduction please Comment by lmiyoshi June 2016
  • New here! I'm 51 and have gained 20 pounds in these last two years without changing my eating/exercising behaviors. Thanks, menopause. So I guess now I need to change my behaviors. I'm inspired by a close friend who recently got back to goal with Weight Watchers. I've had success with them before, but want to try with…
    in WOMEN AGES 50+ FOR JUNE 2016 Comment by lmiyoshi June 2016
  • I am with you on that. Chocolate is not my thing, but I don't eliminate carbs and I like a little beer or wine. But I do know that I have trigger foods (potato chips!) that I know I can't just have a little of if more is available. Looking for the perfect support group here.
    in Looking for non-diety folks!! Comment by lmiyoshi June 2016
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