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Hi! I am starting keto over again, as I fell off the wagon once or twice. Check out this group for support: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group :)
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Anyone still here? I'd love to join!
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Me too! You can friend me there (and here) if you want: https://www.fitbit.com/user/38358B
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T2D, fibro, lupus anticoagulant, probable lupus, IBS, etc... I sent you a request. :)
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Okay, joining in in the middle here. Today was day 3 of keto for the first time since 2015. SW: 230 (3 days ago) CW:227 <20 carbs: :smile: >120 oz water: :smile: Exercise: Ish. I played Pokemon Go for a couple of hours... lol Ketones: small-moderate BG below 110: :neutral: Not yet. However, for the last few months, it's…
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It is definitely becoming a regular part of my day. I love it!
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I'm from Oxford, Maine and I'm Team Mystic. I live in the sticks, so I have to drive into town to walk and actually find anything.
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https://www.fitbit.com/user/38358B
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Ooh, would love to see this thread get going again...
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Went to the gym instead of binging like I wanted to today - MAJOR victory for me! Tara 2 Binge 0 Days binge free - 2!
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Okay, I'll join in here. Feb 11 2015 Tara 1 Binge 0 Days binge free: Not quite 1... Night is my difficult time.