Replies
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I've fallen off of the MFP site for (wow, it's been a while!) a few years, but I've been working on my health issues all along. I've also been working on a house we bought and then partially gutted for a major remodel. I did all of that work myself. That effort resulted in NO boating in 2015, but we managed several outings…
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Hey, folks, I'm here, if you need me. I don't work out heavily, but I do at least two light workouts daily. I'm focused on attainable consistency. VAJohn 27 (from Virginia)
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I'm having a blast myself, just remembering being 21! Happy birthday to your fully-adult brother! To him, he's old, but to me he's just a very lucky kid! On your question: It might not be doable today, but just remember that alcohol is just calories to MFP. I "booze" and lose daily, because I have an "old man's beer"…
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First, my heartfelt congratulations to you for starting this process, and for being determined to carry your plan to your target weight. You can do this, just be patient while you figure it all out. Take all comments as good advice intended firmly but kindly, then apply the obvious corrections without feeling forced. It's…
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I believe your calorie count must be inaccurate, because you've held your current weight for so long. So, just begin to log everything more precisely, taking the trouble to build specific recipes and edit values for your specific list foods and recipes. It takes time, especially at first, but it's accurate and necessary…
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I'm crawling to a start these past few days, fitzymic, and I'm already gaining ground on the right attitude. The food/exercise tracking with the auto-calculation seems to be taking hold. I met a guy a few years back that, after a heart attack at 45, used MFP to lose 40 pounds in 6 months, all the while on the road for…
