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Hi. I was confused on that too. However as shadow2soul mentioned weight training will only be counted calorie wise if entered in cardio. Good luck on your journey.
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It sometimes take a while for your body to adjust. Don't give up, no matter what negative comments people post. If you are being truthful in your daily inputs, and are staying within your allowed goals, it will come. We all want instant results but the truth is the weight didn't go on overnight (although sometimes it feels…
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Hi, just keep up the positive attitude. It will help you more than you know. You can do this :)
