theworldofjel13

Same here, my news feed is unavailable!

Yeah, I have googled it. Just thought I would ask on here too.

Ok thank you. I'm new to all of this, so I just thought I would ask for some help on the subject.

Yes, I'm also looking for new friends. I can use all the motivation I can get! :)

Thank you. I think my biggest reason i binge is because I dont eat breakfast. I usually dont have my first meal until around 1 in the afternoon. Then when I do eat I want to eat everything in sight.

Are there counselors just for helping me cope with binge/overeating?

Thank you. Surprising i didnt beat myself up too bad over it like i usually do.

So is this basically like eating clean? I've been wanting to switch my "diet" to that for a long time. But I feel like its super expensive. I crave sweets, It gets really bad sometimes.

I haven't about cutting out refined sugar, how would i even go about that? And yes I have thought about counseling. I think the reason I havent gone is because I'm embarrassed. I'm already overweight and I dont want them to think Its just an excuse.

I know I can eventually learn to control it. I also binged on cookies, I have a major sweet tooth, which at times I hate. On top of binge eating, I'm also an emotional eater. I just love food period, I have a love/hate relationship with it.

Thanks ladies for the support and encouraging words. I'm drinking lots of water to hopefully flush it out. I hate that I beat myself up for it, but i just wish it was something I could control. Unfortunately its something i struggle with daily.

Ooh I'm going to have to check that out!

I'm in the same boat. I need to lose 100+ pounds! I need all the motivation I can get. :) + Good luck everyone!

Thank you ladies. I will definitely try that. Oh yes I have been drinking my water all day, I think some of my "hunger" is do to boredom.

Thank you everyone. I know I can do it. I just have to get myself together, and I know this isnt going to be easy. I know I'm not going to lose this weight overnight. The 70 pounds I lost before, I didnt do it the "right" way, I did a lot of crash diets. And sometimes only eating once a day.

Thank you for the tips and tricks. Best wishes to you as well. I'm hoping I can find something that works for me that I can stick to.