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I just started IF in January. I was skeptical at first and didn't think I could do it. But I absolutely love it and I am down 5 lbs after 3weeks. It's a slow and steady loss. I am doing the 16/8. Seems to be working. I have increased my protein intake as well. My eating window is usually 930am to 5pm. I hope this helps as…
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I weigh in on Wednesday.
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Hi there. Feel free to add me too 🙋🏼♀️
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Hi Kayla 🙋🏼♀️
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Username: kerymelissa1 Week: October Week 2 wed weigh in PW =164 CW=164
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Good morning friends. Oct. week 1 Weigh in Day: Wed Last week 163 This week164.4
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Hi everyone. My name is Kerry and I'm new to this group. My goal is to lose 10 lbs. I have lost 50 lbs. and gained 10. My physical activity is Zumba and Bodypump classes. I try to stay on a 1200 calorie diet. Looking forward to meeting everyone.
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Kerrymelissa1 Wednesday 163
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Kerrymelissa1 Wednesday 163
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Hi feel free to add me Meredith. I have the fitbit hr now. premierforyou@comcast.net.
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Me too
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Just got my fitbit hr today!!! Woo hoo!!! Feel free to friend request me. Looking forward to tracking more.
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Feel free to add me as well :)
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Hi Tia. I starting my journey too. I started back at the gym last week. I'm motivated and I am working up to going 6 days. It's a goal of mine. I would love to be your mfp. We can encourage each other :-).
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To lose 70 lbs. Workout 6days a week. These are my goals. Also to be consistent in tracking and logging in mfp. Drink more water.
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Hi there. Feel free to add me. I'm always accepting new friends. Thanks Kerry. :)
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Hi I am an OR nurse for 13 years. I enjoy going to the gym and taking zumba classes.
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Sellersville, Pennsylvania
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Hi I am OR nurse. I need to lose 50 pounds. Congrats on your 54 pound loss.
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I would love some new friends to help motivate one another. I love going to the gym. I am a zumba girl and go 3 days a week. I also take a lifting class and I'm looking to add spinning too.
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Hi everyone. I hope you had a great day. My name is Kerry. I have about 50 lbs to lose. I have been logging in for 70 days now. Looking forward to meetibg you. Feel free to friend me. We can motivate each other. I am getting ready for my zumba class tonight. Love it.
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Hi my name is Kerry. I am going to be 45 on the 27 of this month. I am an RN and work in the operating room. I love my fitness pal and log in daily. I have made fitness a priority. Feel free to friend me. Looking forward to motivating each other
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Hi there. My name is Kerry. I have logged in on a regular basis. I am going to be 45 on the 27 th of this month. Woo hoo. I love my fitness pal. I have made fitness my priority.
