davidlashbrook

Replies

  • You're welcome...
  • Celina, that is great that you seem posting here and asking for help! Getting support from others has been the difference maker for me losing weight. I joined an awesome accountability group on Facebook and it helps so much. We all log our MFP macros, report our calories consumed vs target and say what our workout was for…
  • Pinkytoes, that is great that you seem posting here for accountability! Great job on those 8lbs! Getting support from others has been the difference maker for me losing weight. I joined an awesome accountability group on Facebook and it helps so much. We all log our MFP macros, report our calories consumed vs target and…
  • Dominique, that is great that you seem posting here and asking for help! Getting support from others has been the difference maker for me losing weight. I joined an awesome accountability group on Facebook and it helps so much. We all log our MFP macros, report our calories consumed vs target and say what our workout was…
  • Flynn, that is great! Great goals! Good luck! Eldamiano, how is a comment like that helping anybody? Try being supportive and not a hater. Flynn posted her goal for today and you say some crap like that? Smh.
  • Jess and Karely, that is great that you are posting here and asking for help! The gym can be an intimidating place! I prefer to workout at home myself because of that reason and I hate waiting for others to be done to use equipment. I felt like I was competing with everybody else there too which is silly but I think it's…
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