Just for today
flynnl201
Posts: 1 Member
Just for today I will;
• stick to what I have planned to eat
• go for a 30 minute swim and achieve 35 minutes instead.
• drink water when I think I'm hungry.
• stick to what I have planned to eat
• go for a 30 minute swim and achieve 35 minutes instead.
• drink water when I think I'm hungry.
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Replies
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Did it work?0
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And then tomorrow, you will go and have a big hot dog?0
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Flynn, that is great! Great goals! Good luck!
Eldamiano, how is a comment like that helping anybody? Try being supportive and not a hater. Flynn posted her goal for today and you say some crap like that? Smh.0 -
davidlashbrook wrote: »Flynn, that is great! Great goals! Good luck!
Eldamiano, how is a comment like that helping anybody? Try being supportive and not a hater. Flynn posted her goal for today and you say some crap like that? Smh.
Thanks for the lecture....0 -
davidlashbrook wrote: »Flynn, that is great! Great goals! Good luck!
Eldamiano, how is a comment like that helping anybody? Try being supportive and not a hater. Flynn posted her goal for today and you say some crap like that? Smh.
Thanks for the lecture....
You're welcome...0 -
Just for today I will;
• stick to what I have planned to eat
• go for a 30 minute swim and achieve 35 minutes instead.
• drink water when I think I'm hungry.
Flynn- I started a thread also called Just for today -- have been doing this since October, with over 500 people posting each month. It has helped me to keep going, and others as well. If you would like to join us, we would love to have you. All with very positive encouragements
http://community.myfitnesspal.com/en/discussion/10099482/just-for-today-daily-commitment-thread#latest0
This discussion has been closed.
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