fatchimom Member

You go girl!!!!

Have you tried diphenhydramine(Benadryl) for sleep? I take 50mg every night. Seems to help. Also, I know of those who swear by melatonin. Just a thought. I can totally empathize. I wish you well.

I too can eat the entire pizza in one sitting!!! I'm not a big fan of tomato sauce so I'll do pesto or garlic or both. Cream cheese mixed with a little salsa.......

Okay-I'm in! Exercise at least 3 x/week Stay under my carb limit of 15g Drink at least 8 glasses water Lose 5 pounds this month Starting weight: 139(yesterday)

I was totally there. I gained 10 pounds. I ate carbs and crap every day-didn't log. I thought a couple pounds was okay-I could take that off easy! WTF? I don't know how or what changed but, one day I woke up and got back on the wagon. I know this will happen for you. One day you'll be sick of carbs and grossed out by how…

Why do they smell like dirty locker room socks but taste so good?

I was always a big dog person-until one day working at the vets office JoJo the chihuahua came in. That totally did it for me!! I have 5 chihuahuas, 2 most recently from National Mill Dog Rescue in Colorado Springs. They are definitely a handful!! I also have a mini Aussie, 3 cats, 2 mini pigs, 3 goats and a sheep. I live…

I had 7 months of cheat days after gall bladder surgery. Now that I'm back on track and trying to lose the 10 pounds I gained during that time I know I can't let that happen again!!! No more cheat days!!!

Dumb brunette with blonde highlights here!!!

That's awesome!!!! Keep up the good work!!

Anyone can add me as well. Welcome!!!

Definitely pork chops, butt, shoulder. Chicken thighs, bone in are a great option. Eggs, eggs, eggs. Cheap and easy to prepare. I too, cannot afford grass fed, organic, etc. Concerning inflammation, I find that it's the grains that cause it for me. My arthritis is so bad and my hands are very swollen when I eat grains. I…

I hear ya about the doctors. I had finally found one that I LOVE and she moved. Well, needless to say, choices being what they are here, I drove 8 hours to see her for my annual. SOOOOOO glad I did!!! I will do it again next year.

Great to hear. This is the BEST GROUP EVER!!!!!!!

I think I got some at World Market last year. As I recall I didn't really care for it.

Oh my gosh Goat-I do love your wittiness!!!!

I also use almond flour/ meal coconut flour Swerve Stevia Amazon has just about everything. You really do need to be careful not to go overboard just because the dessert is "sugar free". I know, I've done it. I have tried to bake any bread but mI've seen some recipes that look pretty good. Happy baking!!!

Feel free to add me. I have been slacking off in the logging for quite some time but I'm back on the wagon and have started logging again. Welcome to this awesome group!!!! We are all here to help and support.

Congrats! That's great!!!

cat litter?

I'm in Northern Wyoming by way of Seattle. Keto for about 18 months or so. I had a severe gall bladder attack in March and wasn't able to each much fat so.......anyway, gall bladder out, made everything else wacky with the extra bile so I fell off the wagon-hard! Still trying to get back on!!! It's a struggle.

Let me know when that machine is ready!!!

No kids so mine weren't droopy, just small. Paid for bigger ones. Love them. Money well spent!!!!

That's why we like you!!! LOL!!!

All the best to you!

At my highest, September, 2014 I was 176 lbs. That's when I met my fiance. I guess he liked who I was as a person and not the outside. I never really thought of myself then as the way I feel now about how I was then. Thinking back on how I looked and what I ate totally disgusts me. I have learned so much here with all of…

Wishing you a speedy recovery!

Cheering you on!!

Wow! So many new faces!! Welcome to all! You'll love it here! I guess I've just been logging in for awhile now and not reading any posts or logging food. Time to get back to it!

I got stuck on Vanilla Cupcake Goldfish for awhile. Oh gosh, they are the devil!!!