Replies
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80/80 oz H20 today😁👍🏾
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Kudos to you as this journey is tough👏🏾❤. Keep up the awesome work & have a blessed evening.
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Keeping you & your mom lifted in prayer
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Exercise: Yes (AM homeworkout 2.0 miles walked on Treadmill 36:15, 353 calories burned; 0.72 miles walked AM Break at work, 13:57, 154 calories burned;. PM break at work walked 0.47 miles, 8:37, 99 calories burned; PM workout at home, 1.899 miles walked on Treadmill, 35 minutes, 340 calories burned. Calories: Consumed 1,…
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Exercised: Yes (tracked on mapmywalk- it didn't sync to myfitnesdpal: 2.2 miles walked on Treadmill in 37 minutes, 360 calories burned). Calories consumed: 1,853 out of 1900 (daily goal). Tracking: Yes
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Keeping you & your grandma & family in our prayers.
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Hello!! I've been on myfitnesspal for a while & love the friends I've made & the support I get & receive. I banned myself from the scale for a whole ( still active) to focus more on getting fit & healthy versus losing weight. Joined this challenge to keep things interesting & fun. Have a blessed evening & Happy New Year
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Yes I tracked my calories.
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09/08/16: 2.74 miles, 6,059 steps 09/09/16: 3.61 miles, 8,363 steps 09/10/16: 4.09 miles, 9,263 steps
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9/7/16: 2.79 miles, 6,406 steps. Not my 10,000.
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3.108 miles (AM)-6,909 steps 2.00 miles (PM) - 4,593 steps= 11,502 steps for today. Yee-Haw
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I got back on the Treadmill at 11:15 pm. Walked 1.103 miles in 22:53. My total today 5.103 miles (a little over 10, 000 steps). HalluYAH!! Keep up the good workouts, this is very inspiring, thank you Alpha & all
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My goal is 10,000 steps a day.
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I just walked 4.0 miles, 8,734 steps. I'll jump in the Treadmill later
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268.6
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You can both add me. I love encouraging others & I also like the support. Have a blessed day. Looking forward to us pushing one another.
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Hello. You can both add me. I love giving support & can also use it. We can do this. Have a blessed day!!
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Its sounds challenging and fun. I'm in. Is there anything special we need to do or sign up?
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I just joined. What a blessed idea, thank you!!
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Hi Crystal. Having that extra motivation & encouragement is truly a blessing. I'm here to do both. Have a blessed weekend.
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I'm all in. I want to lose an initial 79lbs of which I've lost 25. So I am here to help motivate, encourage & get the same. Have a blessed weekend!
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Having others to help motivate & encourage you to get fit is awesome. I'm all in!
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Hello, I am all in if you are still doing this. I've lost 25lbs and have a long way to go. I have great support from my hubby & a good friend but more would be nice. I'm jaja2517. Have a blessed day!
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Congratulations!!! That is a very big deal. I pray you continue to reach all of your goals!!
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My goal for Superbowl Sunday Feb. 1st is to not eat more than 1,830 calories. I have to have hernia surgery. My goal for the month is to lose 6 lbs.
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I would love to join. Thank you for your support & let me know what I need to do.