sheacol

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  • Name: shea Age: 28 Height: 5'4 Start weight (1st Feb): 139 Goal weight (1st March): 130 Weigh ins: 1st Feb: 139 8th Feb: 15th Feb: 22nd Feb: 1st March: Weight loss/gain this week: -3 Weight loss/gain so far this month: Struggles/successes this week: To overcome all of the extra calories I had on Super Bowl Sunday! I've…
    in February 2015 Weight Loss Challenge Comment by sheacol February 2015
  • I just got the DVDs from a friend. I'm starting on Monday! I think I'm going to do a mix of the workouts along with cardio at the gym.
    in P90X Comment by sheacol February 2015
  • Going to Jamaica in May to scope out places for our wedding in February. I would love to be at my goal weight by then (-20) so that everything for the rest of the year is just focused on getting toned! Plus I want to look good in a bikini
    in What's your motivation? Comment by sheacol February 2015
  • I've tried Paleo and liked it, haven't heard of the every other day diet?
    in paleo or every other day diet Comment by sheacol February 2015
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