paleo or every other day diet

nicholettecochran · February 2015

Has anyone tried going paleo or the every other day diet? What were your outcomes, sucesses, and failures?

missiontofitness · February 2015

What is the "Every Other Day" diet?

sheacol · February 2015

I've tried Paleo and liked it, haven't heard of the every other day diet?

Laurend224 · February 2015

missiontofitness wrote: »

What is the "Every Other Day" diet?

It's an intermittent fasting way of eating. Eating at maintenance one day followed by a very low cal day.

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