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JFT 1/18 MON: Call vet✅ Look over job ads❌ Tax stuff❌ Log✅ I tell you, anymore, I just don't accomplish things until it is absolutely necessary. Procrastination to the Nth... Came home, kicked back to watch news and scroll FB, fell asleep and literally slept for 10 hours. On a Monday. Felt great. And feeling fortunate I…
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JFT 1/17 SUN: Meal prep for the week❌ Work on tax stuff❌ Look over ads for 2nd job😑❌ Meet step goal❌ Did not meet any goals. A friend called and shared some bad news, we stayed on the phone for hours. It was nice because I miss my friend. However, the bad news left me defeated for the day. Some days it's just hard to…
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JFT 1/17 SUN: Meal prep for the week Work on tax stuff Look over ads for 2nd job😑 Meet step goal Cooked a turkey. So nice to have the lean protein on hand to just do whatever with. I'm pretty excited about lol. Keeps me out of trouble. Going to start some bone broth I think. Overall been a good week for me. Enjoy your…
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JFT 1/13 WED: Meet step goal✅ Log food and water✅ Positive thoughts only!!✅ Now take digital food scale out of box...ha!✅ Be grateful, rejoice in my many blessings✅ Feels good getting back into the swing of things. Paying attention to what I am fueling my body with, and just moving more in general. I'm feeling better…
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JFT 1/12 TUE: Meet step goal ❌ Log food✅ Think positive thoughts!✅ Dust off food scale✅ Got a few things done after work that were pressing. A friend stopped by and that was pretty much it for the day. She brought me her old pressure cooker, 15# of potatoes, and TP. Strange bouquet of gifts, I know. I cannot tell you how…
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JFT 1/11 MON: Meet step goal✅ Log food✅ Think positive thoughts and take action(no negative self talk)✅ Feeling pretty good about the day :) JFT 1/12 TUE: Meet step goal Log food Think positive thoughts! Dust off food scale Have a good day everyone! @Snowflake1968 I am sure my glass top scale is not accurate. I think it…
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JFT 1/10 SUN: Log food and water ✅ Meet step goal ❌ Decided an afternoon nap would be way better than doing something productive. Really haven't been sleeping that great. Also clearly in a slump. Was a little surprised this morning to see the scale is continuing to go up. I mean, now that I am paying attention to it, that…
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JFT 1/9 Sat: Log food and water ✅ Increase steps from yesterday ✅ JFT 1/10 SUN: Log food and water Meet step goal Should be able to meet step goal if I get moving NOW. Good couple inches of snow to shovel so that should help Happy Sunday!
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JFT 1/8 Fri: Log + water ✅ Get in more step. ✅ Stayed in the green, started logging water again and content with my steps for now. I might be on a roll. Keepin' it simple B) JFT 1/9 Sat: Log food and water Increase steps from yesterday We are expecting snow today so probably be indoors all day Have a great weekend!❄️
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@HEGoddard0928 thank you! She is home. She is only 5, and a couple times a year gets a neat transport to Children's ICU. She is asthmatic and frequently battles pneumonia. Fortunately no ICU this time, and Covid test negative. I'll give her a day, she will be back to bouncing around :)
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Okay so one heck of a start to the year. Back at work after a short vacation. My little middle granddaughter admitted to Children's all week. Scale is not working in my favor. Excuses are how I got to this point. JFT 1/8 Fri: Log + water Get in more steps
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JFT 1/2/21: Deal with the mail. They don't live here anymore but their mail sure does✅ Do a little meal planning✅ Get at least 3 bills paid :# Think I want to do a small garden this year. Start figuring out what I am willing to keep up with Let's face it, I am never going to read all that crap that comes in the mail and…
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JFT 1/1/21: Get a game plan together for accomplishing new goals✅-loose laid plans, but a plan all the same JFT 1/2/21: Deal with the mail. They don't live here anymore but their mail sure does Do a little meal planning Get at least 3 bills paid Think I want to do a small garden this year. Start figuring out what I am…
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Hi! I'm Shenna. Much like the weight, I am here then gone, here then gone. Well, we are both back :D Glad to see some familiar names from way back.....I was always trying to keep up with grandbabies and win the newest weight loss challenge. Well I now have 7 grandbabies all 7 years old and younger. They love their fluffy…
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Hahahahahaha. Mmmm. That looks wonderful
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Wow! Lots of posts! Struggled with some motivation this week, but had some successes too. Logged all my food, stayed in the green, and the weight is going down! Did pretty good with the water. Did not do my decluttering tasks at all. It has been on the chilly side here, and I detest going out in it. Normally, 10000 steps…
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Must have forgotten to hit the post button as well yesterday..... JUST FOR TODAY: WED 1/17 Drink my 8 glasses of water Stretch Do a little declutter in kitchen Think I will keep these until the end of the month. Just three little things I should be doing anyway. Wish me luck lol. Sometimes the easiest things seem so…
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Just for today: Sun 1/14 Drink my 8 glasses of water :) Stretch :) Just for today: Mon 1/15 Drink my 8 glasses of water Stretch More steps than yesterday Declutter! Even a few minutes help!
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Just for today: Sat 1/13 Seriously spend some time and write down what short and long term goals I want to do this year. B) Well I am now officially the proud grammy of FOUR grandbabies, four yrs old and younger. Baby Lukas joined us Oct 18th. They have all moved out now. For the first time in my life, I am alone. It was…
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Hi gang. So yeah..... I'm back lol. Regained all the weight I lost last year plus a few pounds. * sigh* I remember how much I enjoyed reading your posts and how helpful it was. So many changes this year. Just for today: Sat 1/13 Seriously spend some time and write down what short and long term goals I want to do this year.…
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Hope you all had a great weekend. I have had so much going on, just haven't made the time to post. Crazy spring storm. We were lucky, just a few broken branches. Some are still without power 2 days later. Heavy wet snow that sticks to the leaves and bends all the tree limbs down. Well apparently all the kids are moving out…
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Just for today: Thursday 7 glasses water- :) Focus and accomplish!-somewhat Declutter a corner or pack a box- :s Yesterday was a nice stress free day... can I go two in a row? Nope. Just for today: Friday Pack something. Anything. Or throw it away lol Focus on work and not every thing else Water 7 glasses Log Been showing…
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Just for today: Wednesday 7 glasses of water- :) Log!! Really need to see how far off track I really am...- :) Compliment coworkers. Rough day yesterday, they could use a boost- :) Start catching up at work- I'm trying!!!!! Pack one box. Kitchen or bedroom- :/ watched a baby instead. Flimsy excuse lol Just for today:…
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Just for today: Tuesday 6 glasses of water- :) 8 Start logging everything again!!- :/ Compliment coworkers :/ Just for today: Wednesday 7 glasses of water Log!! Really need to see how far off track I really am... Compliment coworkers. Rough day yesterday, they could use a boost Start catching up at work Pack one box.…
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Just for today: Monday 5 glasses of water?- :) COUNT MY NUMEROUS BLESSINGS!!- :) Just for today: Tuesday 6 glasses of water Start logging everything again!! Compliment coworkers Going to be a long day today. Just need to stay focused and accomplish as much as possible. Have a great day y'all
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Just for today: Sunday Log Can I do six glasses of water? COUNT MY NUMEROUS BLESSINGS!! What the heck was I doing? Not those things!!! Let's try two lol Just for today: Monday 5 glasses of water? COUNT MY NUMEROUS BLESSINGS!! New week! B)
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Well, the not logging and being accountable is not going well. So here I am. I haven't completely lost my mind :p Exhausted and overwhelmed. House barely looks like I've made a dent. People just coming and going whether there is someone here or not. Feel so invaded. This too shall pass, and I know I will feel and be better…
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Hi guys! Hope you all have been well. The Realtor is showing the house again, so the freak out has begun. With seven of us and all of everyone's crap, wadded into my small home, I somehow think every breathing moment of work will turn it into show house lol. Reality is, it's all I can do to keep the sink clear and the…
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Just for today: Monday Water 8 glasses- :) Pack lunch- :) Afternoon walk maybe?-was going to go with a friend... She flaked maybe today? Be productive, slacker- ;) mostly Just for today: Tuesday Water 8 glasses Stay positive!! Stay busy!! Compliment coworkers Have a great day
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Good morning! Back to the rigors of the work week! I seem to do so much better during the week though! Baby watching tonight so doesn't leave a lot of time, well, for pretty much anything. Just for today: Monday Water 8 glasses Pack lunch Afternoon walk maybe? Be productive, slacker Hi @joan6630 So happy you got to spend…