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More like down it ;)
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Thanks for the input everyone!
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Unhealthy with the sugars from the fruit -- not sure whether she was trying to tease me or not (more than likely). Thanks for all the suggestions! I think I'll probably scrap the mango and add some spinach or kale. Fruit is all frozen (best bang for my buck). Re Greek yoghurt, that's usually part of my lunch! As for the…