aryseespieces Member

>> at least 2 or 3 times a week

You're right, haven't logged much. I've been using another app but heard I can sync with MFP. I'm just starting up after a couple of months. I'll make sure I keep track of logging but hard to adjust again

I have been doing full body workouts with a trainer. Squats with weights, arms like lat pulls, and specifically targeted weight training for low back strength, abs, and hip leg strength ing with some rope flys (don't know name when you yank the heavy ropes?) Don't remember ever being this sore but could be because I've…

IM IN LOVE WITH THE COOKIES n CREME QUEST BAR!

COCONUT OIL COCONUT OIL COCONUT OIL! They have the best organic, cold pressed unrefined coconut oil! Love their organic popcorn popped in olive oil, their raw whole cashews, I get larabars there, they have a probiotic strawberry yogurt that's really yummy! And Ezekiel bread!

I literally LOLd

Interesting I saw that and was going to look into that too! Saw a recipe from a lady whose bar look exactly like Quest!

I gonna look into that!

Wow! Awesome!! Thanks!

We're buying my friend who is on a diet like all of us an edible arrangement and I think it's just as fun and yummy as a cake!

I said I was wouldn't eat the serving size because I'd probably have the whole bag :#

$4.50 for a bar?!

I was 245 in Jan and now I'm hitting the 220 mark- have a goal to be in the 180s- I am 5'10" , anybody is free to add me!

Your organs move more in pregnancy...

Mine has worked! I go through Ann cherry brand and have lost 2 1/2 inches

I just live chatted with them and were NOCE and said I'll get it in a week

Amazing!!! I'm doing that right now!!!

Thank you!! I'll definitely be using them as a supplement for after my workouts and not a meal replacement!

We don't have a publix in the Midwest- and my gym counter serves red bull and monster for some atrocious reason

I'm mostly paleo so I like sticking to my roots I'd probably eat a lot of fresh water fish and craw fish, white tailed deer, pheasant and geese, rabbit, wild blueberries and raspberries, potatoes, would probably have to make lutefisk for the winter months-- I'm from Minnesota.

Please go ahead and add me!! I'm down about 21 pounds since Jan! Joined MFP in Feb looking for motivational friends! I'm on everyday

Did you need the GNC membership to get the buy 3 get 1 free deal?

I saw they had chips!!! I definitely would not eat the serving size on those! :(

Thanks! I've gotten a lot of valuable information! I of course would like to hear opinions among my peers before making a investment at $2 a bar- I eat mostly paleo on80/20 basis so looking to up my protein on the 20% lag I give myself. I do care about ingredients but if it's gonna have less calories and ingredients than…

Add me!

Add me ☺️ would love some motivation and to give motivation! Down 21 pounds!

Omg I LOVED whole30! I did it in January and I lost 15 pounds. I now eat a mostly whole30/ paleo diet! I wanna start again!

I feel like I didn't explain it correctly cause I'm looking at one of responses I wrote cringing. I didn't mean it in that way.. And I'm glad you understand. I have been waist training now and have lost 2 1/2 inches off my waist. I've seen amazing results so far and really glad I got started.

Thanks I will @ermcclan‌ !! I got your friend request ☺️

No but I want to get started! This was great info! I really want to start now