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Best Workout Recovery Options?
I've been finding myself extremely sore after every workout. Muscles feel weak, and it hurts to move. Is there a good natural way to recover faster so I can keep momentum? Am I deficient in something if I'm this sore?
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Quest Bars : What's the Hype?
Can someone please get me up to speed on what Quest Bars are and what are their benefits? Also where I can locate some?
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Waist Training; Yay or Nay?
Hello all, I'm about to purchase my first waist training corset and want to hear some pros and cons- or if there's a favorite brand people use! Thanks!
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What are Macros?
???
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How do I add friends on IOS?
Really new to this and trying to find a way I can add friends from community posts, and in general. Help! Thanks!
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NEED FRIENDS**ADD ME** ☺️☺️
really getting use to using this app daily and love to have the motivation! Add me ☺️❤️
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No time for trolls- add me if you're real person looking to lose real weight
I really am not interested in any fake accounts or adding outside of this app- so if you're looking for a real life fitness and motivation relationship then add me ☺️
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HAD 2 C-Sections : Trying to lose weight/heal body from ailments
Hi! I'm Ashley and I'm 23 years old. I just had my second child 5 months ago and trying to lose weight from both pregnancies. I suffer from asthma, kidney stones, low back pain, and have achey joints every now and then. I know a lot of these will be healed with lost weight so I'm looking for motivation! anyone got their…
