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vary 2 to 3 pounds just by the way you stand on them. You can get a decent set at Wal-Mart for Under $30. Digital scales are more accurate than the dial pointer kind.
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Weigh your self same time same place every time take the first weight. Never weigh yourself on uneven floors ,carpeted floors or floating floors. Remember that your weight at a specific time is not what matters. It is the decline over time that is important. I don't mean to be gross here, but the fact is eliminating body…
