Replies
-
Thank you for your answers. Yeah, it's a bit annoying and it looks like it's double counting. I've tried logging the activity on the Fitbit app, but it doesn't allow me to adjust the calories burned - it just seems to calculate calories based on time and activity, which doesn't take into consideration resistance or…
-
I have been on maintenance for a few months, but still find it incredibly easy to put weight on. One of the triggers for me is sweet sugary foods. I find I start by maybe having one or tow little thing in the evening, but then by the end of the week it escalates and I'm having way too much. Sugar to me is very addictive. I…
