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Well I saw the reviews of others on GNC and the photos of people losing weight within a time frame and I was intrigued. I mean it works for the most part but ever since this week, haven't seen any loss. But i'll be patient :)
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Well, a bit of good news from my end. I weighed myself (again...lol) I'm 220.8 now. I'm going to take everyone's advice. I haven't done a body measure as of yet so i'll take one tomorrow.
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Well apart from the fact my boyfriend says my stomach looks a little smaller, I haven't really examined. I usually can't tell when i've lost weight unless it shows in my clothes.
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For the body measurements, when should i take those? Every month?
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Thanks :) I'm also taking progress photos to see my results. I'm trying :wink:
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I weight every morning when I wake. I was 218 and when I went to the gym and worked out, I was 216. I guess I was bloated lol
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Thank you very much. You really made me see the positive side in this message.
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Lol thanks
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Okay I'll start weighing my foods. Let's hope for the best
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Thanks :)
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I thought you have to stay within your calorie limit?
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Well I also want to tone up as well, that's why I do the weight training.
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I don't weigh my foods. Well I have been eating my raisin bran like everyday.
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And I'm going to open my diary up
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When I meant my stomach is getting bigger, I meant it looks bloated in a sense. I'm not pregnant. I got my menstrual last month and I'm waiting for it for this month. And I'm on birth control.
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Definitely. I get my periods every month. I'm also on the orthoevra birth control patch.
