lulubutterz

I think thats what I need to do, cut down on calories during the day and save them for snacking in the evening :) thanks

I drink a lot of water about 2L a day, Its not cause of hunger its cause of boredom or my boyfriend trying to I know its in my head and I should easily say no but so hard sometimes haha

no im eating quite healthy but then i get bored and i start thinking about snacking so ive been brushing me teeh loads more cause it helps me not want the snacks lol

Cheers Thanks i think ill give it a miss :) x

and how do you know that her profile is up to date regarding goals/weight because mine isnt, as im sure a lot of peoples profiles are not up to date. my profile picture is also an old one the point is if someone isnt happy and is trying to lose weight to make them personally feel better/healthier then i thought the point…

can you recommend a yoga dvd for beginners or where to start?

thats just over 2lbs a week, I think you can do it! just dont do anything silly or drastic. x

Hey im new too, well i joined ages ago and never used it! im a woman on a mission! feel free to add me if you want, could do with some friends for motivation :)

ah brilliant, even better that im first floor! going to try it tonight, first bit of excercise in 6 months, hope i make it through lol theres a class called aeromix that I love so hoping its a bit like that

Yeah I do love my classes and always go and I dont mind on my own especially ones like aeromix and zumba as I feel its more dance like which is what I enjoy.. I have also considered some fitness dvds but not sure if there a moneymaking scam..I would love to start some weight and strength training aswel but i feel so…