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Share tips to stop you snacking
Hi im wondering if anyone has anytips to stop them from snacking I read an article in a magazine years ago with loads of celeb tips and the only tip i remember was to try brushing your teeth when you feel hungry and I actually think this helps. anyone have any other tips?
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tru cambogia pure slim
Hi Has anyone else heard of this? I read an article recently about jennifer lawrence swearing by it any was wondering if any one here has tried it or has heard anything about it?
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3 minute belly buster DVD
Hi Just wondering if anyone has tried this fitness dvd by charlotte crosby and what your opinions are? x
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Where to start in the gym?
Hey I left the gym ages ago due to working late shifts, I want to get back into it but feel its a waste because I only feel like ive had a workout when Ive done a class, When I go the actual gym I dont have a clue where to start or what im doing and it puts me off! Can anyone recommend whats best to start with for weight…
