Hi im wondering if anyone has anytips to stop them from snacking I read an article in a magazine years ago with loads of celeb tips and the only tip i remember was to try brushing your teeth when you feel hungry and I actually think this helps. anyone have any other tips?
Hi Has anyone else heard of this? I read an article recently about jennifer lawrence swearing by it any was wondering if any one here has tried it or has heard anything about it?
Hi Just wondering if anyone has tried this fitness dvd by charlotte crosby and what your opinions are? x
Hey I left the gym ages ago due to working late shifts, I want to get back into it but feel its a waste because I only feel like ive had a workout when Ive done a class, When I go the actual gym I dont have a clue where to start or what im doing and it puts me off! Can anyone recommend whats best to start with for weight…