Sbus12 Member

Hi everyone! I love seeing all the new group members! I’ve been in this group since May and I’ve lost over 10lbs but have struggled with consistency and goal commitment the past two months. I started off well but then stopped planning and the social summer took over. I work full time and I have kids in sports which makes…

@kcpond Wow! Nice loss! @looneycatblue that’s great you’re seeing a steady increase in your step trends! Doesn’t it feel good to see the change in your tolerance of walking too!

Steps 8/29 6,811 8/30 3,917

@LaurieWrobo I’ve noticed you’ve really ramped up your steps! Great job!! @jessicakrall8 I hope the swelling has gotten better! You’re always a leader on our step board, we can’t lose your motivation! Feel better! Welcome @magnusMLQ and @Becoming_A_Butterfly ! We’re happy to have you join our group! Jump in and share your…

@Cyncia85 great weight loss!! @Pupowl those pictures are just so beautiful! Seriously looks like some thing from a magazine! I can’t remember, where do you live? Are you in the US? I think it’s so cool, how in this group we have people from different countries! @pedal__power, @frankwbrown, and @JenHul look at you all…

Monday Weight PW 179 CW 179.9 Steps 8/26 9,519 8/27 3,079 8/28 1,249

@izzyred9400 and @jessicakrall8 good luck with the virtual 5k!! Sounds like fun! I wish I would’ve joined @Pupowl you live in a beautiful area! What a cute donkey to greet you in the morning! I would have a hard time to with an irresponsible pet owner, who allows his dogs to come charging and not being a vicinity. I have a…

Steps 8/24 643 8/25 5,163

Help! I’ve fallen off the wagon with my steps and eating. I need to get back on the wagon! The camp out last week derailed me, and I have struggled since. I went out for dinner last night with coworkers and chose unhealthy versus healthy and added some wine. I know today is a fresh day and I have the ability to make good…

@Itadakimasu7 those are beautiful elk! Yes—it’s very much summer still in Illinois!

@frankwbrown your new challenge sounds awesome, good luck with that and great job already ranking so high! @JenHul way to go on your weight loss!! @ltadakimasu7 love the NSV! It’s always sweeter one of the people notice isn’t it. Good job though! @SavageMrsMoose show us how it’s done! Keep up these maintaining! Whoo hoo!!

@LaurieWrobo definitely stress adds to weight. I shared an article a while, back about how cortisol cause of the weight gain. It was so small, you’re doing great! Reassess next week. @Armygirlarmyof1 I’m with you, stop this horrible heat wave!! @jessicakrall8 hopefully things at work have calmed down. Less fires is only…

Steps 8/20 3,407 8/21 11,649

Weigh day PW 175.5 CW 179 +3.5 lb I know I ate aimlessly and didn’t walk as much but I don’t believe it was 3.5 lb gain. It is what it is and I started off fresh this morning with a nice walk and meal prep for today.

Whoo hoo!! Shape Shifters did you see… We were 1st in weight loss by percentage and 2nd in pounds!! Way to go!!

@Walela617 Im so sorry you’re going through all this. Losing your fur baby and I’m sure—your comforter is so hard, especially when you’re going through this housing issue. Sending prayers for you Carol.

Steps 8/17 7057 8/18 7079 8/19 3608

@Cyncia85 I switched to a sedentary job three years ago and two of those years I was completing my masters, so I know all about not having time to move around. This year though, since May I have put my activity as a priority. I wake up earlier and I go for a walk before work and try to get at least 4 to 5000 steps before I…

Let me catch you all up— I went to a giant water park last week and since it was chilly and overcast is wasn’t busy. That was awesome but also meant that I kept climbing up to those giant monstrosity slides over and over and over again since there were barely any waits. I didn’t have my phone on me so I didn’t track those…

@Zaxa2021 How are you feeling? You are doing a great job! Remember to give yourself lots of positive affirmations. Being a mom of toddlers is exhausting, rewarding and fun but still exhausting. You regularly chat with us, share your steps, share your weight loss and share your struggles. You are clearly committed! Just…

@TexanMom8152 @dancingonstarz @ganival @mulecanter @Jlswensen @nancyinmo Congrats on your weight loss!! Way to be committed and an inspiration to everyone! Great job @Pupowl getting back into the food diary! One step at a time and pretty soon you’ll look back and see those steps have made some great results! @nancyinmo…

Steps 8/14 1,598 8/15 4,141 8/16 2,872

Ooh man! I’m working from home today and the kitchen is just too close!! I keep running in for snacks argh!! I finally sat down and put everything in MFP though which is an achievement for me bc when I snack a lot I tend to avoid it and call it a wash. That’s my NSV- being accountable for very bite

@Zaxa2021 congratulations on your weight loss & achieving your pre-pregnancy, weight!! You’ve done so awesome committing to working out! 👏👏

@Itadakimasu7 if you have a passion go for it. I wouldn’t judge your motivational abilities based on whether your husband listens to you. I think it often helps when you were seek someone out as a third-party. My sister-in-law was 55 when she decided to become a full-blown yoga instructor. She made that decision during the…

@izzyred9400 and @Cyncia85 ouch!! I hope you are both recovering quickly!

That’s an amazing accomplishment!! A1C is a major lie detector and you clearly passed! Way to go! That’s great for your health! Huge NSV!

Steps 8/13 13,165 8/14 1,598 Yesterday, I worked out with free weights in the morning and then relaxed and read while it rained after work. I have to say-I loved that downtime! I’ll be at a water park today so I won’t be recording many steps today since I use my phone to do that

I came across this article and it was a great reminder… “You can’t undo the ill effects of a poor diet simply by squeezing in an extra session at the gym or lifting a heavier weight.” When I was on WW years ago, I did not exercise much, and I always lost the weight because of the massive calorie deficit that plan follows.…

PW 176.1 CW 175.5 If you would’ve seen me this morning, and how excited I was at the scale, you would’ve thought that I lost 10 pounds! It’s just that it’s been quite a while since I’ve seen the 175 that I was just so excited! I started in May at 188.0 so I’ve lost 12.5 to date! My big NSV is that my clothes feel better…