mllett Member

Thanks everyone for the comments, kind words, and encouragement! Good luck to everyone! I look forward to seeing your success!! @walkingofftheIbs @brandonersing @klkateri @lolaplant @kunaal50 @gealba86 @katieclon @christierene @sweetsarahj @mk0212

@comrie89 I have always used a notebook to keep up with my progress ( I m old school lol). But, I like mfp mostly for motivation, accountability, and I like to see others progress. Good luck to u!

@kunaal50 it's a vicious cycle, isn't it?

Thank u @craziedani. Good luck to u! Love the confidence!

@nlespier will do. U lost it once (if your like me, you've been losing/gaining all your life), u can do it again! Look forward to seeing your progress! Good luck!

Sent u a friend request @corporatelawmom

@corporatelawmom this is something I m very familiar with. I m ready to overcome it! Now that I m motivated. The real issue is when I m not motivated that I need to discipline myself and stick to eating healthier. Good luck to u! We have so much potential within us!

Thank u for the encouragement!@kyedo it's been a struggle lately and I have fallen down but I m not giving up!

Thank u @whoffmanz. I will be super motivated for a while and then I ll lose it and it's a pain to get it back! I know that's when the discipline should kick in bc u aren't gonna always "feel" it, that is what i really need to focus on overcoming, pushing through when I don't feel like it. I feel like I m back on the right…

U too @Madmicky74. It sucks going backwards, doesn't it?

OK! @laurenspeer2014

Thank u @tenniseddie. I ve been on diets most of my life. I ve always been pretty active in sports and the gym but my love of food has been my downfall. Good luck to u, too. I also love tennis!

Thank u! @terbusha I m ready!

For some reason it left off the rest of what I said. Anyway, just said I m ready to lose those 15 ibs plus more!

@Kruggeri I dont pay attention to the net most of the time. I m doing 1200 cals. I dont eat back what i exercise. I dont do a lot of cardio unless i eat over the 1200, then i add some to keep my steak going. I am doing some strength exercises regularly.

Thanks @paveni and @Lookingformyself

I sent u a request. But, to add someone, u just click on their name and u will see the option to add friend. @mwgelt62

@reshma290‌ what do you mean? I am doing low calories. I m trying to eat healthier and exercise, too.

Good job!! @latoyamace‌

@bengal512‌ #2! I do find the # of days logging into mfp to be a slight motivation to help with dieting. But keeping track of the # of days I stay within/under calories to be a HUGE motivation for me!! It has helped me sooo much. I have never kept a streak going for 18 (now 19) days! The accountability of posting it daily…

@ivanbaldwin13‌ thanks! we can streak together! Lol! ☺

@bengal512‌ who would want to resist that?! Today is the beginning of a new streak!!

That's awesome!! It feels great to lose (in this case only Lol!), doesn't it? @danielabe1985‌

Thanks! @danielabe1985‌ I ve actually lost 28 Ibs total!! The streak has helped me so much, though. ☺

SilverRose89 wow! That's awesome!

ROBOTFOOD, 21 days! That's awesome! I haven't really kept up with mine til recently and I only went 8 days without going over my cals. Lol! But I started a new one yesterday!

Karenrich77, you've gone that many days without going over calories?

Lmbo!!

Lol!!

Thanks! @Danni_peck‌. I ll send u a request.