jeffrubinptacpt Member

My doctors scale is always 5 lbs heavier. I feel like smashing it or stripping nude in the hallway (where they keep the scale) . I keep my clothes on and try to remember to just consistently weigh myself on the same scale.

Ice pack 20 minutes. Call your regular doctor and see what he or she says to do. Going to the ER will not only expose you to other diseases but you'll probably wait hours to see someone whose probably not an orthopedist. Aside from that, it sounds like you pulled a muscle (most likely) or tore the outside of the disc. Both…

Thanks