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Valentines weekend stretchs ahead of us what do u ladies have planned? Other than glaring a at husbands that didn't remember cards :s
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Hello.....lovely to meet you ☺
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Hi Melinda welcome
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Hi Shellby great to meet you
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I will add u as a friend if that's okay xx
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Ive read lables for years as my dad was a diabetic so kept an eye on everything lol....however I blinded myself to portion control :o I log everything I eat and drink and its keeping me on the straight and narrow.....
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Hello to all you lovely ladies that have added to our group..... :D Ive sent friend request to you all...off to cook chicken for dinner....starving hungry too, may post a photo of it if anyone is interested?
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Hi Yalesmom and welcome to our little group :-) your right slow and steady does win the race....I just have to remember to stay on the race track and not wander off to the chocolate shop :s
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had a google and this is what the website says... The National Weight Control Registry (NWCR), established in 1994 by Rena Wing, Ph.D. from Brown Medical School, and James O. Hill, Ph.D. from the University of Colorado, is the largest prospective investigation of long-term successful weight loss maintenance. Given the…
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Hertfordshire
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:) How long have you been using MFP ?
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Aww wet look? Dry look? Bear? Otter? fluffy? shaved? you're all gorgeous
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I'm Bi and so is my partner Steve, My brother/Sister is Trans and so is my Best mate......love my rainbow family <3 From Hertfordshire in England, Feel free to add me xx
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I didnt know about this either until I was on here this morning to work out why it wont post 1/2 lb weight loss.....still no answer on that but new friends instead :-)
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Hi Ladies....daft I know but very excited to have got replies :-) I would love to be friends with you both and top share this journey. I weighed myself this morning at the end of my first week back on the diet in over 6 months and I've lost 8lbs this week so was doing the happy dance round the bathroom....I cant see myself…
