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U can do it. Add me as friend & we can support each other.
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U look great.
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Congrats. U add me.
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U can add me. Always looking for support and always willing to give it.
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I took phentermine and it worked. Lost 14 lbs in 1 month. The side effects however aren't worth it. My heart constantly raced, I was always grouchy and sometimes violent over the smallest things. Once I stopped taking it, the weight came back fast and then some. If u want quick results than that could do it for u but if u…
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Good luck to u. U can add me if u need a friend.
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Good luck to u.
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I'm down 18 pounds since 2/1 thanks to MFP and the friends I've made here. U can add me for support if needed.
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Good luck to u.
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Good luck to u. I have lost 18 lbs since Feb. 1 and this al has been a godsend to me. U can add me for support if u like.
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I use fast food calorie counter app.
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I totally understand. I'm 31 and I found myself well over 100 lbs over weight. I'm down 18 pounds since 2/1/14, so I know if I can do it you can do it too. Good luck to ya.
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All great suggestions. Thanks.
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Good luck to ya. If you are need of a friend, feel free to add me.
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I strongly considered WW but I'm glad I didn't sign up. I believe MFP app is just as useful and inspirational and far more convenient. I have made so really great, encouraging and inspiring people here but u do have to be disciplined and honest with yourself to be successful. Good look to u.
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U look great girl!
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I'm seeing the same changes in my belly. I expected to lose more pounds not inches but I'm grateful for both. U r doing great. Keep it up.☺
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I just opened mine on Thursday. In the spirit of accountability feel free to check mine out.
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Add me. We can motivate each other. I have very painful sciatica nerve issues but I'm down 10lbs since Feb.1 and I Know u can do it.
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I'm looking to lose 100lbs. I down 10lbs since I started on 2/1. Add me so we can motivate each other. ☺
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U can add me. I've been here for a month and I'm already down 10 lbs. We can motivate each other.
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You can do this...
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Tired of being tired of ... tight pants, avoiding the mirror, wishing I had the same body I had at 17, of being jealous of thinner people, etc, etc.
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Me too. Add me as friend and we can help each other fight temptation.
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I'm trying to lose at least 100lbs
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Sounds great.Thanks.
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That looks good.