jmbyrd72

Thats a great idea, thank you for the input!

Take the first step back in the gym, know it's going to hurt for awhile but think about the time spent together and the feeling and satisfaction you used to get at the end of a good training session. The capability is there, find that drive and stick with it while climbing that hill!

Hello, I'm new to the site as well. Seems you have a goal in sight, believe in yourself and stay true to your routine and you will do great!