mikeywarsaw

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Replies

I set my goal at no more than 40g of sugar a day with approximately 150g of total carbs. The last two days my sugar consumption is around 75g a day and mostly from bananas, strawberries and watermelon. Do you think I should cut back. I'm still always in caloric deficit.

in Sugar consuption high from fruits Comment by mikeywarsaw February 2015
Great job, congrats!!!

in Done :) 18 months, 84lbs down, GOALLLL (A lot of pics) Comment by mikeywarsaw February 2015
No loose skin??? That's amazing dude

in Successfully lost 120 lbs - Never been happier! Comment by mikeywarsaw February 2015
Definitely butter

in Butter Vs. Margarine Comment by mikeywarsaw February 2015
Thank you guys, info is much appreciated

in 50% of my calories come from protein Comment by mikeywarsaw February 2015
I wouldn't restrict calories when sick, your body needs calories to get better.

in When You're Sick... Comment by mikeywarsaw February 2015
Hello, good luck in your journey. Add me if you'd like.

in Looking for friends Comment by mikeywarsaw February 2015