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28 weeks pregnant and ob basically said keep eating real food! Love her.
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Omg! I thought I was crazy. Even the smell of meat would gag me. All I have been able to eat were white foods! Bananas, cereal, oatmeal. It's finally getting better. I'm getting back on track but going to adjust my macros a little!
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Congrats!!!! I explained at my first on appointment what all I was doing and he seemed to think I would be fine. Said to be careful when doing any yoga because I'll be able to stretch more but also more prone to injury because my balance will be messed up. Under statement of the century. Lol. And that i would have to…
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I'm the girl at work with extra everything. I even keep a box of tampons at my desk for when less prepared women.... One of my coworkers/best friends asked for one and I very casually said "you may as well take the box. I won't be needing them." She caught on immediately. It was mass chaos and excitement. Lol. This so…
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Me! Me! Me! I was strict keto and working out twice a day. Surprise. Despite my IUD I'm creating baby number 3! Due July 5th. All I want is white food and sweets! This is going to get interesting. I've got some studying to do to figure out how pregnancy fits into my way of eating now and what adjustments if any will need…
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This!
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Flax seed cereal! Google recipe. So yummy. Equivalent of oatmeal. I add a little protien powder to keep me full in the morning. I'm kinda useless for the rest. Bacon is my friend! Lol. Good luck tho!
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Put on my skinny jeans yesterday only to realize they are now my fat jeans. Boom!
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Way to go mommy! Two boys. Both nursed to a year! My baby will be 3 this week. I so miss nursing. I could eat like a NFL quarterback and still melt! I had to be careful with my oldest because spicy and acidic stuff bothered his tummy. I could've had Mexican daily with the baby and he would've been fine. I would have…
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Tennessee!
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I'm with you! Up at 4am to sneak mine in. I work two late nights tho. Its hard because my schedule is so crazy. Someone will fuss because I said it but naps are my best friend. Two small kids. I'm not going to get much interrupted sleep anyway.
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This! A dear friend of mine educated me one day last week about how there is no way to sustain this long term without killing myself and then even went further to say that I'm spending entirely too much time in the gym. That "they" say half an hour a day is the max that is healthy for you. As much as I hated to be ugly I…
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Forgot to bring shorts to work so I could change before my boys swim lessons. Heat index here was 110 so I ran in target to get a pair. There was not a single pair of shorts on clearance that were my size. Got the next size down thinking they would be too tight right now but I had a flowy top on so I could manage. Can wear…
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"Pancakes" full fat cream cheese plus a couple eggs. I keep forgetting to look for low carb syrup... thank goodness! If I ever find it, it's going to get ugly! Lol
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I wish I could figure out how to post pics in the app. Curse you technology! Lol :D
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I'm in!
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Apple here! With the shortest torso ever... Sigh. Feel free to add me!
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Tennessee!
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Why have I not done this?! I'm so good during the week and the weekends come and Monday I'm back to losing the same 3 lbs. I'm gonna try this!
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Power stick! Granola, peanut butter, honey, dry milk, dried cranberries and just a few white chocolate chips. Mix and roll into sticks. Refrigerate and they are good for days! I'm always STARVING first thing in the morning. Fills me up and gives me the energy to run after all 5 of these boys in my house!
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This is what I'm doing too! I live in a really secluded area and won't go out by myself for now. Too much could happen! I'm working up to the 2% incline. I'm just excited can run for more than a few feet without collapsing now! Lol
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Workout dvds saved me while my boys were breastfeeding! It was hard to do much else because I still needed to be with them if they were up for a feeding. Both nursed on demand so it was interesting. Lol. There's such a variety of them you can really get a hard core workout without ever leaving the house now.
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What she said! Lol!
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Honestly I think he blew it off because he is constantly being pulled in 4664246799 different directions. With only one trainer he's constantly bombarded with requests. It's easy to say "are you at your goal weight?" And when the answer is not yet to tell clients to focus on that until they are. Cardio is the no brainer.…
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Ahhhh! Love it. How is he going to tell me I should do something else if I ask specifics?! Great idea!
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I have a few videos that focus on strength training using body weight and really enjoy them. I would really like to use the gym tho. I'm that one girl that shows up in the middle of the night and stays for 3 hours. Lol. It would be awesome because there is never a crowd and I could spend some time really focusing on…
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I wish I could. I'm from a really small town and there is only one trainer at the only gym in town. Small town usa. Lol. I can't really fork out the cash for a personal trainer. I'm going to check out the YouTube videos tho!
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Sorry this turned into a bashing session instead of the support you actually needed. You've obviously done great so far! It's hard when you feel like you've come to a stand still. I did at 40 lbs and sadly fell off the wagon and gained about 5 lbs back before I realized it. Sigh. I had to have someone actually physically…
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The sweets get me too! I feel your pain all too well. It can be done tho! I'm down 50+ lbs. Didn't find the app until I had lost about 25 of it. Wish I would've had it from day 1. It's so helpful and there is always someone there that gets what you're going through. Reach out to people when you need them. There is no…
