afur73 Member

37

i got my fitbit on wednesday this week and loving it so far. feel free to add me.. i only have a daily 10k target set. https://www.fitbit.com/user/386MXD

i had similar problems, only mfp was removing 450 caories from me each day and not recording any activity. tried customer service for both apps and got literaly nowhere. only after i went and spent £120 on a fitbit did i then find out they had issues and it wasnt just me. still i am much happier with the fitbit, so no big…

this happened to me a few days ago. a man i have known for years and had seen me lose a lot of weight previously asked me if i had been sick. he himself had lost about 4 stone so he knows it can be done. personally i look at it as though i had been sick, for the past 4 years, which is why i grew to the size i was. now i am…

i accept all friend requests.

excellent progress so far, keep it up. i am from east end of glasgow.

i have porridge most mornings.

an americans yearly supply of cheese - 30lb. thats ore than 1/2lb per week, thats insane.

i have today raised the subject of me getting a vasectomy, my wife isn keen on it as she isnt sure she is ready for something so 'permanent'. even though i have said for about 3 years that i dont want any more kids, she doesnt want any more either. i said that we would just use condoms until confirmation of vasectomy…

this story rings very true for my wife at the moment. i have suggested she have it removed but she hasnt done it yet. she has always struggled to lose weight when on any form of birth control. we have also came to the decision that we dont want any more kids, got 2 also. i am interested in finding out how it goes for you.…

10

Glasgow, Scotland. home of tartan,bagpipes and haggis.

my dependability..... and massive.................... ego.

8.5

i have only managed to run for 30 minutes once since i started exercising. managed to get 5k in that time. was well pleased.

yes i am very handy, once had a job as a handy man in an office block. have you ever returned a gift youve been given?

yes

i was 10 yr old when i got my first grey hairs. woke up one morning with a big patch of grey, from root to tip, about 4 inch long and inch wide. got a bit of stick at school for that but not too much. been getting steadily greyer ever since, although now at 42 i am about 50% grey.

I would also be interested in these.

in scotland, where i am from, its considered blasphemy to put anything into porridge. i make mine using water, maybe some raisins or mixed berries if i want a bit of sweetness.

so far lost 19 out of 50 pounds. weigh in day tomorow. also trying to reduce my body fat level.

stay positive and dont get down when you have a bad day, it is a marathon not a sprint. lose the weight slowly and steadily and it will stay off. rewiring the brain takes time.

excellent news that you made it to everweight. that is my next target. currently only at 30.6 bmi so not too far to go before i make it to overweight. been about 5 yrs since i was only overweight. i am also trying to reduce my body fat to a healty level, currently 29.7%.

you will always be you no matter how much weight you lose. personality doesnt change with exercise, your longevity of life may though.

neither, get an exercise programme, it will give you much better benefits.

im fairly new and here all the time. feel free to add me.

my wife told me that she no longer wanted to have sex with me. my weight was ust one of the reasons. i cant fix the others but i can do something about my weight. that was 6 weeks ago, now lost 19lbs so far.

i am father of two, ive never been small. even as a kid i always was a bit heavier, not overly fat until recently. now i am changing that. all are welcome to add me.

i have a misfit fash, my user name is afur73 feel free to add me. i find it over compensate the amount of sleep i have but not wildly so.

i am married for 12 years, dunno about the hot, that is in the eye of the beholder.