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Hi, I am 36, live in Washington state and just recently got divorced. I put on too much weight while I was married after having kids and I am determined to get healthy this year! The divorce did a number on my self esteem but clean eating and exercise is really helping. I am doing clean eating, intervals on the treadmill,…
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Hi, I am 36, live in Washington state and just recently got divorced. I put on too much weight while I was married after having kids and I am determined to get healthy this year! I am doing clean eating, intervals on the treadmill, yoga, walking my dogs and am thinking of adding weight lifting, but there are only so many…
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I'm single because I just got a divorce. It was finalized in November and I am just now starting to feel like maybe I would like to start dating. But I am also overweight and I know that I need to get healthier, physically and emotionally. I am working on that and MFP is helping keep me accountable! I'm new here by the…
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Hi, I am 36, live in Washington state and just recently got divorced. I put on too much weight while I was married after having kids and I am determined to get healthy this year! I am doing clean eating, intervals on the treadmill, yoga, walking my dogs and am thinking of adding weight lifting, but there are only so many…