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Current weight: 250 lbs Overall goal: 200lbs August goal: 242lbs My goals are to keep track of foods, Drink lots of water and 15-30mins of activity Every day.
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I'm Nancy from Oshawa On Canada. I'm 42 a mother of 4 and a new Nana. I have a lot to lose but I'm starting slowly, I'm at 250 and have set a goal of 200 for now hopefully once it starts to come off and I feel better about myself it will continue. Was living a unhappy life for a long time but left that behind a year and a…
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Hey never done this before but would like to join just not sure how. I looked for the group but didn't find it. Please help. :/
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I think keeping track of my food will be a big help for me. And if I keep posting it should help me out as well. I Need thecourage to stay positive.
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Wow I didn't expect reply that quick. Thanks everyone
