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Great job! What's your calorie goal taking breastfeeding into consideration?
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when I started I found the best way to shop is to meal plan for the entire week - so decide what you will eat every meal for the entire week and make a list. places like aldi and lidl are a lot cheaper for nuts/oats some fruit and veg and some meats and fish (although I end up still having to go to sainsburys for some…
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new to fitbit and looking for friends for motivation and challenges https://www.fitbit.com/user/47MCNZ
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Ok thanks il have to make one the figure out how to post. Il be back.
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Thank you both for your advice im going to get myself an activity tracker and see what is actually happening - probably explain why i was gettig burnt out so quickly!
