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Lol that's what I'm talking about
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Just put on some Netflix of your favorite show or movie. I usually do 30 minutes before I lift and then 30 min post workout
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Hi I added you :) I lift and im trying to cut for my first bikini competition this August!! Let's do this.
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Peanut butter!!!! Because PEANUT BUTTER
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1. Wake up 2.Find hot girl to harass you until you get to gym 3. Gym 4. die
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Ahh it's so worth it!!! I have 14 weeks to shred shred shred and I hope to change my body for the better. I'm so impatient but I know if I work hard results will come
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Awesome!! And props to you for 18% bf. Lol one day
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Haha that's awesome! The more the merrier! And there's nothing wrong with having some inspiration to look forward to:) as long as you're healthy and have dedication, you can do anything.
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I lift 6 days a week and try to cardio along with that since I'm trying to lean out!
