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Add me too
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I agree with leslisa. Tell your dr your concerns, make dr spots for once a month, and have pictures taken each time. Also, if your dr writes a letter to the insurance company it would help tremendously. It's not simply cosmetic if you are having physical problems from it. I agree with spandex. If you want some lighter, yet…
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I've lost 60 lbs so far with my Fitbit and treadmill.
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Inspirational maintenance by living a healthy life!!!! Truly amazing! Add me please.
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I'm 5'3 and 1/2.... Close. Lol I guess I let myself go more than you gals. I started my journey at the end of October at 254. Now I'm 194. 60 lost so far. My goal weight is 139 for now. So, 55ish more to go. Add me please
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I invited you ladies to be friends. I'd love to share motivation and tips too. I had 100 to lose, so far I've lost 43 since October 19, I do cardio every day. Soon starting weights.
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I'm pretty accurate with the counting. I even have a scale and measure every little thing, including spices, condiments, and drinks. I use the treadmill 6 days a week and usually burn 500-800. I have it set to sedentary and losing 2 lbs a week. I started October 19th at 254. Right now I'm at 211. (I'm 5'4" and 39 yrs.) I…
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Start at wherever you can. Every little step is still a step forward. When I started in October, I couldn't do 2.5 for more than a half hour. Now I can do 4 for an hour to 90 min. You'll be able to start seeing a difference as long as you keep going, regardless of how fast you go. I had 100 lbs to lose, so far I've lost 43.
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I don't know how to add friends, but I want more! Add me please :)))
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I'm new to this app. I was On my way! A different one and they were always mean to people.... Looking for supportive positive people. I started my journey October 19 @ 254lbs. Currently I am @ 216lbs. Add me