We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Yes! I think that is the most important thing to remember about food/fitness! Long term results :)
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I started a new fitness program 4 weeks ago. If they have taught me anything, it is NOT to judge yourself on what the scale says. We find it so easy to judge how much our bodies are changing by getting on that scale. This is exactly why we shouldn't rely on the scale - weight is not everything! My advice is to stay off of…
