ttfnweight Member

Thank you! Your words give me hope.

Yes. I have watched the video. I am weighing just not everything because an egg is an egg or a whole wheat round is what the pkg says. Pasta I actually measure. There isn't a lot of guesswork going on here. That's what I'm referring to when I say I've been " trying" for a year. Measuring weighing drinking more water then…

Thank you. VERY HELPFUL. I appreciate your time. Ok. I thought I was watching but I've been watching for a year now and all I've lost is 9 pounds. It seems like I'm doing something wrong.

Thank you. VERY HELPFUL. I appreciate your time.

Thank you. It's sloooooooooooow going though.

Your mid section looks young in your profile pic. I want to have a tummy like that again.

I no longer eat the same. I wish I could. I'm hungry a lot. But I wait it out and drink water.

My calorie goal should be 1210 not 1710. I don't eat that many Cals. I tried upping my Cals and started gaining instead of losing. With 1210 I have at least gotten to 156 which I haven't seen in like four years.

Thank you. I was hoping for that. Just a bit of guidance. I thought I knew how to eat healthy but the more I learn the less I realize I know.

I still do the same job. But yes my activity level has deacreased. I'm much more tired all the time than I was then.

What's "WOO??"

No I'm not diabetic but the weight isn't coming off near as fast as it did 8 years ago when I lost 40 lbs and kept it off for almost 5 years.

No blood work. No test. I did ask if it's true my age slowed my ability to lose weight. She said yes. Due to the drop in hormones etc. she then said and I quote" our down fall as older woman is carbs and sugars." When I asked what that meant she said "rice potatoes pasta breads, ice cream...and all the sugary snacks like…

I don't agree not disagree. I've never been an older woman

I put on my goal jeans yesterday. Got them up got them buttoned and zipped. They were TIGHT....but damn my *kitten* looked great! Lol. I could have worn them all day but I don't wanna stress the button or zipper but it sure felt good to put them on again!!!

Damn girl!! You look hot!!!great job! You are so much smaller in the pic on the right you almost don't look like the same person!!! I'll bet you don't FEEL like the same person do you? Terrific progress! Way to change your life. I'm gonna try and take that attitude when I go to work out..."one day at a time." Thank you.

It is an accomplishment to resist the sweet temptations. But I would also start to think on how to incorporate real food that YOU prepare into your plans for the future. Nutri system is a start but not a viable "long term lifelong" option. Way to go on staying within your caps though.

WOW!! WELL DONE! Look at you! All fit and trim. Feel proud. Even CICO takes discipline and dedication. You look fantastic!

Was there a learning curve for you to prepare meals this way. In trying to stay away from carbs but when I think of what to cook I inevitably go back to the meats, starch, veggie combo. I just don't know what to put in the plate besides protein! Lol what diet was it that you found? Is it a website I can go to? BRW...you…

:) yaaaay YOU!! Great job!

Thank you for your info.

Awesome. Thanks!

Ok. Why? Is it the same?O

Yes! Quit beating yourself up! Be grateful for what you've done! That body that you are trying to change is doing everything for you everyday. Be kind to it. Weight loss is a marathon, not a sprint. Keep going! Don't quit! So you didn't make your goal, that doesn't mean it won't happen. It just means your body wasn't…

I'm too hungry for juicing to be the only sustenance. I love food.

I rarely, and when I say rarely it's more like never drink fruit juices as they are equivalent to soda, which I also don't drink. But I juice beets, carrot, celery, cucumbers, lime, spinach a half orange half Apple.

Juice man juicer.

I was mostly concern about the spike in blood sugar. Yes even from veggies. Just want to keep it clean and healthy.