susanitalee

I know I'm very late to this party, but I've been Paleo for almost two years and my blood lipid profiles improved dramatically within the first 30 days and have continued to improve. Before going Paleo I was pre-diabetic and my triglycerides were high as was my blood pressure. I worked out like mad before and followed a…

Hey guys, I've been strict Paleo for almost two years and lost weight only when I did the Whole30 diet. Sadly, that's extremely difficult to maintain. My problem is that I have fibromyalgia which all but prevents me from losing weight. At one point I had two personal trainers scratching their heads when they saw my workout…