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Are you finding yourself being hungry? It sounds like how I sometimes feel when I'm low on blood sugar. As a hypoglycemic my sugar runs low anyway. Carbs are an easy way to keep my sugar up all day, but they stick to my waist. I would focus on good carbs like whole fruit. It will bring your sugar up, leave you fuller, and…
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Have you tried rowing? If your gym has a rower, give it a try. Great cardio, plus adjustable resistance. It's my favorite, though the gym at my apartment doesn't have one