We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm scared to do dead lifts though because I have never done them before and don't know anyone who knows the proper form. Is there another exercise I can do that would be similar, but safer for me to do?
-
I had one serious long term relationship (high school sweetheart) before I met my husband. What's your highest level of education?
-
Ok thanks!
-
Thanks I will definitely look into that!
-
You NEED to be eating 5-6 small meals a day. The human body is not made to operate on 3 meals alone. Breakfast, snack, lunch, snack, dinner, then another snack if you are hungry as long as it's before 9pm. I have one apple with 3-4TBSP of peanut butter almost every night. It's healthy and yummy. Great dessert replacement…
